Pumping cone kit

When inserted into the vaginal canal, they provide the necessary stimulation for women to contract the muscles of the pelvic floor (perineal region). The HOT FLOWERS kit consists of five cones with weights ranging from 20g to 60g. Their use allows for training with progressively increasing load, strengthening intimate muscles, improving local proprioception (vaginal sensitivity) and facilitating the perception of vaginal contraction and relaxation. In addition, they improve muscle strength and self-awareness, promoting health and sexual pleasure.

 How to use the cones:

 First, it is important to determine the appropriate load for each woman according to her muscular condition. This is because if it is too light, it will not strengthen, and if it is too heavy, it will injure the muscles. The test should start with the lightest and progress with the subsequent weight.

 The ideal cone is one that remains in the vagina while the woman contracts her intimate muscles, and at this point it can be held for 3 to 10 seconds without moving or falling.

The cone is too light if the woman, when standing, does not feel any weight, or if the cone remains still in the vagina even though she is not contracting it, squeezing it.

If she can hold the cone contracting her vagina without falling for more than 10 seconds, it should be replaced with the next, heavier one.

To know if the cone is too heavy is when the woman cannot hold it in the vagina for more than 3 seconds, so it should be replaced with the previous one, which is lighter. Remember, the test is performed standing up.

The cone should be used with a non-lubricated condom (bought at any drugstore). Using lubricant on the cone increases the difficulty of the test because it makes it easier to slide.